Showing posts with label raw. Show all posts
Showing posts with label raw. Show all posts

Sunday, April 10, 2011

Raw Energy Bars


When I need a quick breakfast or afternoon snack, I regularly turn to Larabars.  They're vegan, raw, and have fewer ingredients than I can count on one hand, with no preservatives and no added sugar.  I love them.  I have wanted to make my own for a while now, to save some money and to be able to experiment with flavors.  I knew that the bars were essentially date-paste mixed with nuts and fruit and stuff, but I've never made raw foods with dates.  I was intimidated.  I thought it would be hard.

It's not.

A few days ago, my friend Abby (also a fan of Larabars) directed me to a wonderful, vegan-friendly cooking blog, Enlightened Cooking, that had a recipe for Lara-type bars.  Excited, I went out and bought same dates and got to experimenting.

I hit the yummy/easy goldmine.  All you need is 10 minutes and a food processor.